
An endurance athlete’s #1 concern should be hydration. Performance declines with as little as2-3% dehydration, not to mention the more serious overall health risks beyond thatlevel.CLIF SHOT® Electrolyte is designed to deliver fluids to your body at an optimalrate as you sweat them out. Electrolyte contains high levels of sodium and tartness, so that itwill quench your thirst, and then subtly prime your thirst mechanism. That way, you keepdrinking and stay hydrated.Electrolytes are mineral salts such as sodium chloride, potassium, magnesium, and calcium are known collectivelyas electrolytes. These electrolytes allow electrical impulses to travel properly throughoutyour body, permitting normal bodily function. When you sweat, you start to deplete yourelectrolyte stores.Similar to dehydration, electrolyte depletion will first lead to performance declines and thenonto more serious health issues. CLIF SHOT® Electrolyte provides you with ample amounts ofsodium, potassium, magnesium, and calcium to counteract the losses in your sweat.
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