This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice whatever their needs are in a given day. The segments include AM Tai Chi, PM Tai Chi, Qigong Stress Relief, Qigong Detox, and Energy Chi.
Retail Price : 17.03
Price : 11.64
Gaiam The Situation Workout 1 DVD
Mike Sorrentino is best known for his break out role on the hit MTV series, The Jersey Shore, where he became known as The Situation, a self proclaimed nickname he stated on the show- This is The Situation right here, my abs are so ripped up…we call it The Situation. His daily schedule consists of the dynamic trio: G.T.L. Gym, Tanning, Laundry. . Mike can currently be seen starring in Season Two of Jersey Shore, which marked MTV s biggest premiere in 7 years, as well as on the dance floor as a contestant on ABC s hit show Dancing with the Stars.
Retail Price : 14.19
Your Price : 11.64
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Gaiam Us Fitness Series Be a Knockout With Kendra 1 DVD
6 fast, fun workouts for flat abs, lean legs and your best butt everKendra Wilkinson-Baskett is a busy girl. In addition to starring in her own hit TV show, she is also a wife and new mom. After the birth of her son, Hank IV, she struggled to shed the stubborn baby weight. To help her bounce back into her sexy shape, Kendra enlisted the help of celebrity trainer Nicky Holender. Together they created these five fun, slimming workouts that incorporate her favorite sports and rev metabolism to help drop pounds fast. Also included is a bonus booty toning plan that will give you your best butt ever!
Retail Price : 14.19
Your Price : 11.64
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Gaiam Ultimate Power Yoga By Rodney Yee 1 DVD
Program Description:This DVD includes shorter yoga workouts that can be combined in a progressive sequence so that you can customize the ultimate yoga workout. You also have the option of performing each practice individually, for an express-style workout. DVD Includes: 5 workouts on 1 DVDPower Foundation (15 mins) Strengthening Sun Salutations (20 mins) Sculpting Standing Poses (20 mins)Broadening Back Bends (20 mins) Ultimate Power Restoration (10 mins) Bonus: Alternate audio tracks Audio Track 1 Full detailed instruction Audio Track 2 Minimal instruction focused on breath & cues*Option 3 No music (only instruction & the soothing sound of the ocean)
Retail Price : 14.19
Your Price : 11.64
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